Want more stuffed veggie ideas? Check out my Italian Stuffed Spaghetti Squash and Italian Quinoa Stuffed Eggplant, too. Check out my Pinterest page to pin more recipe like this one to make later. Give me a shout on Instagram and use #floraandvino to show me your creations.Ĭheck out my Pinterest page to pin more recipe like this one to make later. Easy veggie-centric entree with baked purple sweet potato, crispy chickpeas. If you make these Stuffed Purple Sweet Potatoes with Turmeric Tahini, let me know!īe sure to leave me a comment, rating, and review so I can use your feedback to create more yums. I hope the pop of color brightens your plate and day like it did mine! (Which is what I plan to do most of the time.) Or, alternatively, to make for yourself and munch on all week. This dish is perfect to share with friends to impress them with your exotic eats, and for easy weeknight meals. Stuffing sweet potatoes is a wonderful, cheap, easy, and filling plant-based meal that comes together in 20 minutes flat. I wanted to play off the purple and pair these with a vibrant colored sauce, and it just so happened that I had this Turmeric Tahini Dressing prepared in the fridge from my Green Macro Bowls.Īnd, FYI, sweet potatoes and tahini is always a good idea. It’s my favorite spice to throw on chickpeas for a little flair and spice. The spice blend is commonly used in Indian cooking, but I use it whenever I can. If you haven’t tried Tandoori Masala seasoning yet, it’s life changing. That moment when you slice open the skin to reveal a fluffy amethyst interior, you know all is well.Īside from being absolutely gorgeous and delicious, they’re high in antioxidants and Vitamin A and C. While swapping these into recipes that call for orange sweet potatoes is a fun way to. They’re slightly denser than regular sweet potatoes and resemble texture more like that of a yam. Like the Hannah, Okinawa sweet potatoes are denser than orange varieties. The sweet potatoes can be started from cuttings obtained from existing sweet potato runners, plant slips, or root tubers. They take a little longer to bake because their flesh is firmer and thicker, but it’s so worth the wait. Growing Murasaki sweet potatoes is fairly straightforward and not a preserve of green thumbs. I have been able to find this brand at Whole Foods most weeks this fall and winter. I’ve been known to pick up vegetables JUST because of their unique color, so these sweet potatoes always end up in my cart if I find them during the grocery haul. When I discovered that they also come in shades of purple and white, I might have neglected the jeweled orange yams for just a bit. She has since changed her feeling towards sweet potatoes. She didn’t like all of those “strings” she said. Serve with some scallion butter in center of each and with additional scallion butter on the side. Whenever my mom made them for dinner, I would cheer, and my sister would groan. Slit hot potatoes lengthwise and, using oven mitts, push in sides to puff up potato. My love is blind when it comes to these starchy sweet root veggies. If kept dry and cold, murasaki potatoes will remain fresh in the fridge for three weeks.Easy veggie-centric entree with baked purple sweet potato, crispy chickpeas, and a simple oil-free turmeric tahini. It has 500% DV of vitamin A, 40% vitamin C, 18% of potassium, 16% dietary fiber, 6% iron, 4% calcium and 2% sodium. You can cook murasaki in every way a potato can be cooked: Ī medium potato (five inches long) is 120 calories, and is fat and cholesterol free. The soft white flesh is loaded with vitamin C and dietary fiber.The texture is somewhere between waxy and floury-an all-purpose potato ( the different types of potatoes).The murasaki, which is grown in California, has a sweet, nutty, full-bodied flavor. If we had been cooking, we’d have added the peel for a new take on skin-on mashed potatoes. With an attractive violet-colored skin (murasaki is Japanese for violet) and a pure white interior we didn’t realize we were eating mashed sweet potatoes (they were peeled) until the first bite. The name Murasaki means 'purple' in Japanese, as the potato is similar in look and taste. Although they're sometimes labeled 'Japanese sweet potatoes,' Murasaki sweet potatoes were actually developed in Louisiana. The next day we ran out to buy some (at Trader Joe’s). Murasaki sweet potatoes are characterized by their deep purple skin and creamy white flesh, as well as their extra starchy texture. “As sweet as sugar.” That’s what we thought when we first tasted murasaki sweet potatoes. Sweet potatoes keep best in a cool, dark storage space that is held at around 50 degrees, and they can last for three to six months there. Murasaki sweet potatoes from Japan, a variety now grown in California (you can buy seeds from Burpee).
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